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Rooted in ancient wisdom, Chinese Medicine honours the body as a whole. Explore the therapies it offers to gently restore balance and harmony.

Acupuncture is a gentle and widely used treatment within Traditional Chinese Medicine that involves the insertion of fine needles at specific points on the body to support the flow of Qi and blood through the meridian system. Acupuncture treatments are tailored to the individual and may help support balance, regulate the nervous system, ease tension, and encourage the body’s natural healing processes.

Acupuncture

Cupping therapy uses glass cups placed on the skin to create gentle suction. Within Traditional Chinese Medicine, it is used to help move Qi and blood through the body’s meridian system and support circulation. It is commonly used to help ease muscle tension, support recovery, and promote relaxation and improved comfort in the body.

Cupping

Moxibustion is a Traditional Chinese Medicine therapy that involves burning dried mugwort (moxa) to help support the flow of Qi and blood throughout the body. It can be applied in different forms, including stick moxa, needle-head moxa, and moxa sticks. It is commonly used in clinic to provide gentle warmth and support.

Moxibustion

Dietary therapy is an important part of Traditional Chinese Medicine. As the body’s primary source of energy, food plays a key role in supporting digestion and overall health. From a Chinese Medicine perspective, foods are understood through their thermal, energetic, and nutritional qualities. These factors are considered when offering dietary guidance, ensuring recommendations are tailored to the individual’s constitution and presentation.

Diet Therapy

Gua sha is a Traditional Chinese Medicine therapy that uses a smooth-edged tool to gently scrape the skin, helping to support the flow of Qi and blood. It can be performed more gently on the face or with deeper pressure on the body. It is commonly used to support circulation, ease muscle tension, and help the body release areas of stagnation and heat.

Gua Sha

“Maintaining order rather than correcting disorder is the ultimate principle of wisdom. To cure disease after it has appeared is like digging a well when one already feels thirsty, or forging weapons after the war has already begun”

— Huangdi Neijing (The Yellow Emperor’s Classic of Medicine)